RESET day 1

I started my RESET this morning and I am feeling pretty good. The nutrimeal shakes, nutribars, fresh fruits & veggies have taken good care of me today. I also drank plenty of water to keep myself hydrated. I haven't felt hungry at all today. The only difficult thing at this point has been breaking the habit of grabbing whatever snack are nearby and eating them.

I just ate my vegetable dinner before jumping on the scale and have lost 1.2 lbs weighing in at 182.4 lbs

I'll have another post for tomorrow night at 9.