USANA 5-day RESET

I just ordered a RESET pack from USANA Health Sciences for myself and will be starting it once I get it. I will be keeping you all updated with photos and letting you all know how I feel during the process. For those of you that don't know what the RESET is, it's a 5-day cleanse system. It comes with everything you need for the 5 days which includes - meal replacement shakes, nutrition bars, daily supplementation, literature and a DVD with instructions and tips.

Some of you may be wondering why I am doing a cleanse. For me, it's not so much a "losing weight" thing. I view the human body as the most important machine/vehicle we have. Just like a vehicle that needs an oil change at certain intervals to keep it running smoothly, we need to flush our system or change our oil every so often to keep our body running clean and at optimal levels.

All my training clients that have done a RESET have lost anywhere from 5lbs to 12lbs during the 5-days and the weight loss wasn't the only benefit. It helped them to get rid of cravings and gave them a much needed energy boost.

Check back to see my RESET experience and see my USANA blog or website for more information.